"Integrity is vital in order to open the 12 chakras...
It is helpful to have a daily practice, even if it is only as simple as lighting a candle when you wake up and dedicating it to your higher purpose that day."
Here are some simple daily practices.
* A daily walk dedicated to your unicorn or angel connection.
* Sending out healing to specific people or the world.
* Lighting candles, dedicating them to helping those in need.
* Hug a tree and send it love and gratitude.
* Walk round your garden and appreciate the flowers and grass.
* Chant the Aum (om) or other mantra for five minutes.
Taken from the book Ascension through Orbs by Diana Cooper and Kathy Crosswell . com
Wishing you peace, balance and harmony...
Christi J. Cavallo
Follow my blog for peace, balance and harmony...