"Do you feel like you have taken on some energy that is not yours? Or absorbed some fragments of energy from somewhere you have been? To maintain good energetic health it is ideal to cleanse our energy field daily, just as we shower our physical bodies. Here is how….
Softly close your eyes and soften your breath. Imagine a silver light washing all over you like a waterfall. Visualize the light dissolving all unwanted energies. Feel this light moving through your physical body and your energy body surrounding you. Continue to visualize the light pouring over you until you feel completely cleansed. You may intuitively feel like changing the color of the light on different days or at different times. Trust what feels right for you" Chakradance
Wishing you peace, balance and harmony...
Christi J. Cavallo
Follow my blog for peace, balance and harmony...