" How To Ground Yourself To Mother Earth
The purpose of Grounding is to connect to the earth. When you are grounded you are more calm, relaxed patient, happy, light hearted, focused, your energy can not be drained from you. If you have too much energy flowing into you, ground that energy to earth and it will flow through you, instead of being stuck in you.
There are many ways to do it. If you are out doors, on grass, sand, dirt or water. Take your shoes off and walk barefoot for a couple minutes . You will be grounded. Grounding means you are physically or mentally grounded to Mother Earth.
If you are in doors. Close your eyes. Take some deep breaths, and picture your heart. See roots coming out the bottom of your heart, going down your legs and out the bottom of your feet straight into the dirt. For a really good connection extend your roots to the center of the earth. What ever you think that maybe." Richard ChoArchon Patrol by Cobra
Wishing you peace, balance and hatmony...
Christi J. Cavallo
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