"SELF TALK that regularly puts me down, tells me I'm unworthy or dismisses my hopes and feelings reflects an active INNER CRITIC.
As I REIGN in this energy, I tune my ear in order to discern what is useful and constructive and what drains me and is simply untrue.
At the same time, I practice self talk that is KINDER, gentler and more compassionate. I give life to an inner part that ENCOURAGES me, believes in me, allows me to make mistakes and is grateful for having dreams.
When my inner critic aligns with kinder, self talk I am empowered in my capacity for DISCERNMENT and WISDOM."
Wishing you peace, balance and harmony...
Christi J. Cavallo
Follow my blog for peace, balance and harmony...