"Having a solar plexus chakra deficient in energy can lead to low self esteem and a loss of drive, will, and spontaneity - it feels like your inner fire has gone out. A simple way to charge up your solar plexus is to stand up straight and gently twist your torso around to the right, and then around to the left; letting your arms swing freely. Keep repeating this movement and feel the energy building in your solar plexus; visualize your inner fire charging. As you do this exercise, you can say an affirmation such as “I am capable. I am powerful. I set and reach my goals.” Chakradance
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Christi J. Cavallo
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