8/31/2015 0 Comments Energy Field!"As we go about our daily lives we are constantly absorbing different energies into our own energy fields. This is a useful technique for 'sealing out' negative energy from other people or places. Begin by sensing your aura, it feels like an egg shaped cocoon surrounding your body. Now visualize a shaft of brilliant white light entering through the top of your head and breathe the light all the way down to your heart chakra. As you breathe out, send the white light out through your heart and hands, filling your aura with the light, Keep breathing in the white light from above, and breathing out into the cocoon. After a few minutes, visualize the outer edge of your aura becoming like an egg shell, which will allow only positive energy to pass through. Mentally affirm that your aura is now sealed." .. Chakradance Art by Neil Krug Wishing you peace, balance and harmony... Christi
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8/30/2015 0 Comments I Am! " "I am..." is the most powerful statement you will ever make. "I am..." statements create your world. You become whatever follows "I am...". Your repetitive words and thoughts become your beliefs. Your beliefs become your expectations. Your expectations become your version of reality. Every possibility exists, just waiting for you to speak it into being. Choose your words carefully. Why not start with "I am a unique and beautiful being." Because, you ARE! When you choose better words, you are choosing a better reality." Gossamer Glen™ Wishing you peace, balance and harmony... Christi 8/29/2015 0 Comments Full Moon In Piisces! info on this full moon, You can click on link for more in depth understanding and how it affects you. "the full moon at 6’06 pisces is exact on saturday august 29th 2015 at 11:35am PDT, marking the midway point of the lunar cycle we are in that began with the new moon in leo on august 14th. that new moon was conjunct retrograde venus- with the exact sun/venus conjunction occurring the very next day. the midpoint of any retrograde journey is when said planet goes into the heart of the sun. with venus, the lower heart, in the heart of the sun- this lunar cycle has been all about shining a Bright, Brilliant Light on what is not working in our love lives, finances, self-worth, self-Love and values so that we can get super clear on what needs to shift and change within and without. this full moon in pisces is quite potent and it brings what was seeded at the new moon into a place of fruition, climax, crisis or culmination. this full moon is a super full moon- meaning the moon is closer to earth and as such will appear larger and the tides will be much lower and higher than usual. this is symbolic of the Unconscious and emotional energy being more magnified right now- and if you find yourself deeply in it as many people i know are including myself- know that there is a cosmic reason for all of this. on the Highest level having all your Unconscious, deep emotions, pain and shadow magnified brings you in direct confrontation with all that needs to be seen for what it is, fully felt and moved through before it can be released and/or healed. - See more at: http://www.divineharmony.org/cosmic-insight-divine-harmony/divine-harmony-astrology-blog/super-full-moon-in-pisces-living-from-an-open-heart-with-healthy-boundaries/#sthash.ZW9H7VtO.dpuf Wishing you peace, balance and harmony... Christi 8/28/2015 0 Comments Holding Sacred Space!I do this and now you can understand it for yourselves. "What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they're on without judging them, making them feel inadequate, trying to fix them or tying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support and let go of judgement and control .Sometimes we find ourselves holding space for people while they hold space for others. It’s virtually impossible to be a strong space holder unless we have others who will hold space for us. Even the strongest leaders, coaches, nurses, etc., need to know that there are some people with whom they can be vulnerable and weak without fear of being judged.To truly support people in their own growth, transformation, grief, etc., we can’t do it by taking their power away (ie. trying to fix their problems), shaming them (ie. implying that they should know more than they do), or overwhelming them (ie. giving them more information than they’re ready for). We have to be prepared to step to the side so that they can make their own choices, offer them unconditional love and support, give gentle guidance when it’s needed, and make them feel safe even when they make mistakes. Holding space is not something that’s exclusive to facilitators, coaches, or palliative care nurses. It is something that ALL of us can do for each other – for our partners, children, friends, neighbours, and even strangers who strike up conversations as we’re riding the bus to work. ~Give people permission to trust their own intuition and wisdom. Give people only as much information as they can handle. Ann gave us some simple instructions and left us with a few handouts, but did not overwhelm us with far more than we could process in our tender time of grief. Too much information would have left us feeling incompetent and unworthy. ~Don’t take their power away. When we take decision-making power out of people’s hands, we leave them feeling useless and incompetent. There may be some times when we need to step in and make hard decisions for other people (ie. when they’re dealing with an addiction and an intervention feels like the only thing that will save them), but in almost every other case, people need the autonomy to make their own choices (even our children). ~Keep your own ego out of it. This is a big one. We all get caught in that trap now and then – when we begin to believe that someone else’s success is dependent on our intervention, or when we think that their failure reflects poorly on us, or when we’re convinced that whatever emotions they choose to unload on us are about us instead of them. ~Make them feel safe enough to fail. When people are learning, growing, or going through grief or transition, they are bound to make some mistakes along the way. When we, as their space holders, withhold judgement and shame, we offer them the opportunity to reach inside themselves to find the courage to take risks and the resilience to keep going even when they fail. When we let them know that failure is simply a part of the journey and not the end of the world, they’ll spend less time beating themselves up for it and more time learning from their mistakes. ~Give guidance and help with humility and thoughtfulness. A wise space holder knows when to withhold guidance (ie. when it makes a person feel foolish and inadequate) and when to offer it gently (ie. when a person asks for it or is too lost to know what to ask for). Recognizing the areas in which they feel most vulnerable and incapable and offering the right kind of help without shaming them takes practice and humility. ~Create a container for complex emotions, fear, trauma, etc. When people feel that they are held in a deeper way than they are used to, they feel safe enough to allow complex emotions to surface that might normally remain hidden. Someone who is practiced at holding space knows that this can happen and will be prepared to hold it in a gentle, supportive, and nonjudgmental way. ~Allow them to make different decisions and to have different experiences than you would. Holding space is about respecting each person’s differences and recognizing that those differences may lead to them making choices that we would not make. Sometimes, for example, they make choices based on cultural norms that we can’t understand from within our own experience. When we hold space, we release control and we honour differences. Holding space is not something that we can master overnight, or that can be adequately addressed in a list of tips like the ones I’ve just given. It’s a complex practice that evolves as we practice it, and it is unique to each person and each situation.Excerpts from: http://heatherplett.com/2015/03/hold-space/art: http://uneflaneuse.deviantart.com/…/Mater-T-Pater-U-3764212 Wishing you peace, balance and harmony... Christi 8/27/2015 0 Comments Ascension!"Here is some information from Diana Coopers book Ascension Through Orbs, on the fifth Dimensional Chakra. When you raise your frequency to a fifth dimensional level, you feel empathy for the whole of humanity and promote equality, fairness and oneness. You treat others as you would like to be treated. You accept that you have created your life and that as a master, you have the power to change it. (As a human being you are allowed a few blips!) Then the colors of your chakras become more subtle and clear and you are ready to wake up the five chakras that have been dormant. You are on your way to re-establishing your full twelve chakras." Diana Cooper - Angels & Ascension - 2012 - Atlantis - Unicorns Wishing you peace, balance and harmony... Christi \ 8/26/2015 0 Comments Boost Of Light!"I know everyone is talking about it and I can't wait for the big boost of light that is due to come in mid-September. Awesome shifts will take place. Hearts that have been firmly closed will open and this will hopefully start to change the world situation. One of the divine energetic releases will be that of the power of the Great Crystal of Atlantis. The Great Crystal of Atlantis was the huge power generator and a mainframe computer for the whole of Atlantis. It received true Source energy so the current flowing from it was pure and was used for lighting, heating, transport, the spiritual internet for the age and all energy requirements. Amongst other things it was used to keep the planet on its orbital path. It was also an inter-dimensional portal. When Atlantis devolved the Great Crystal fell into the centre of the Bermuda Triangle. If the portal was opened while anyone was within the triangle they went through a rapid inter-dimensional shift and vanished to our eyes. This always happened with the agreement of the soul and offered soul promotion to those involved. As the frequency of the planet has risen the impact of it is much less. Well the Great Crystal is opening and releasing its light like a great fountain that will come down over the planet and transform people. The ONENESS we experienced in Golden Atlantis will start to return and INSTANT KARMA will prevail once more." Diana Cooper - Angels & Ascension - 2012 - Atlantis - Unicorns Wishing you peace, balance and harmony... Christi 8/25/2015 0 Comments Moment of Change!This is from one of my favorite authors, Neale Donald Walsch. "We are all in this Moment of Change together. The work we are invited to do is our work, not just your work or mine. If we do this work of personal transformation, we can transform not only ourselves, but the entire world." Neale Donald Walsch Wishing you peace, balance and harmony... Christi 8/24/2015 0 Comments Heart Chakra!"When I dance the heart chakra, I often feel the presence of an angel, or a light being, asking me to hand over anything that is weighing down my heart. Trust that there is always help around you." Chakradance Wishing you peace, balance and harmony... Christi 8/23/2015 0 Comments Golden Ticket!"This is the densest, most challenging planet of all the planets in the Universe to live in and live on. This is the most challenging universe of all the universes to live in and live on. So right there, you know there's something special about this little planet. It's not by accident, it's by design.' "In order to get the "Golden Ticket" to step foot on this planet...just to be here...you have to be a "Master Manifestor". Not just anybody can come here and handle what's going on here. You have to be a Master Manifestor. We aren't just anybody." Wishing you peace, balance and harmony... Christi 8/22/2015 0 Comments Angel Numbers!This is from Doreen Virtue. "Today is a reminder to keep the faith and use positive words to think or speak about abundance." You can give yourself a free Angel Numbers reading by clicking here: http://www.angeltherapy.com/angel-numbers Wishing you peace, balance and harmony... Christi |
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