With all the transition going on every level for humanity. I feel that this technique one that I often use. Might be helpful to you in centering yourself. See if it works for you.
'Begin by standing with your feet shoulder-width apart and take 3 slow deep breaths. Brush your hands down your body, using your finger tips to lightly sweep down from the crown of your head all the way down to the tips of your toes. After a few minutes, repeat this same movement but with your fingers a few inches away from your body so that you are sweeping your energy field. Release any blockages, tensions, tiredness. Brush the front of your body, the back and sides. Keep sweeping down to the ground; release anything you no longer need and let it be transformed by Mother Earth. When you have finished, shake your hands and release all of the tensions to Mother Earth. Finish this clearing by shaking your whole body to release. Stand quietly and feel your energy field glowing with the bright colors of the rainbow. Give thanks to Mother Earth.'
Wishing you peace, balance and harmony...
Christi J. Cavallo
Follow my blog for peace, balance and harmony...