2/18/2017 0 Comments Good Nights' Sleep!"Two cards popped up for you today from the Archangel Raphael deck: this card that you see, and the "Avoid Allergens" card. The combined cards shows that you need some sleep, and that allergens may be affecting your sleep cycles and energy levels. You may already know what you're allergic to, and perhaps you've been slipping and allowing yourself to indulge in food, beverages, or something else that you are sensitive to. It may be time to go get an allergy test, or to use muscle testing kinesiology. Signs of allergies or sensitivities may include energy or mood swings; bloating; runny nose; itching; unclear thinking; or racing heart. Instead of ignoring or powering-through these symptoms, take action to deal with them. As we age, as we go through traumatic experiences, and as the food supply changes, we can develop new allergies and sensitivities. Allergens may affect your sleep cycles, and your energy levels and moods. If that occurs, rest is advisable even if you can't sleep. Don't pressure yourself to fall asleep, as the pressure can lead to insomnia. Easy does it on yourself today - with minimal pressure. And get some rest. . A good night's sleep can completely uplift and positively shift you in a better direction. It's a well-deserved gift that you give to yourself, that others will benefit from as well." From the Archangel Raphael Healing Oracle Cards at http://bit.ly/ArchangelRaphael Doreen Virtue Wishing you peace, balance and harmony... Christi
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